Make Tea Not War
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I love autumn but I hate all the warm, cold, warm, cold, warm, cold confusion. It just wreaks havoc on our immune systems in this house. We have one kid with a cough, one kid with the sniffles, one who is exhausted and one who is, well he is a teenager. Finally today I declared war on seasonal change! And by war I mean I made tea. Here is what I made.
All quantities are eyeball estimates of volume and not weight. The highly complex reason for this is that I am a busy woman and eyeballing ...
1 Every time you make your kids drink water, drink water. Hydration is key.
2 Every time you make your kids eat some fruit and veggies, eat some fruits and veggies. Your skin will thank you for the nutrients.
3 Every time you get your kids in to bed to make sure they get a good night sleep, get yourself into bed for a good night sleep. Say goodbye to having tired looking face.
4 Yeah right, ok fine, go for a nice brisk walk. Increasing your blood flow brings better color and ...
Natural sunscreen do’s and don’ts.
People keep asking me why I don’t sell a natural sunscreen.
The truth of the matter is that I use my Nightly Repair Face Serum in the morning, and although I state no claims, it has enough natural SPF from the tamanu, carrot, and other oils that I don’t need any SPF on my face most days. (See below for citation on a study I found about SPF of tamanu). If I am to spend a day in full sun I use a lab tested, mineral based high SPF sunscreen from a ...
Last week my childrenʼs school celebrated Dr. Seussʼs birthday. In the kindergarten class they made green eggs by mixing spinach with eggs. My 5 year old who had been refusing eggs for months came home asking for green eggs. I wasnʼt there when they made it at school so I winged it.
I filled the container with fresh spinach and then added 3 eggs. I use organic extra large. I then sczoozced them together.
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