Sea Buckthorn Oil

Sea buckthorn oil, or otherwise known by its botanical name, Hippophae rhamnoides, literally means “tree that makes the horse shine”. For years it has been known for its ability to improve horses’ health and make their hair shiny and soft. But the benefits of buckthorn don’t stop with noble steeds! This nutrient-rich yellow-orange berry derivative is ideal for post-sun and anti-aging skin treatments too!
Here’s how it works:
The benefits of sea buckthorn oil have been known for centuries! It’s suspected to have originated in the Himalayas, but was also used by several different cultures, including ancient Greeks, Egyptians, the Chinese, and Mongols throughout time. It was certainly a hot commodity along the Silk Road. For years, a variety of health benefits have been documented in ancient literature, including everything from alleviating pain to aiding digestion.
Today, sea buckthorn oil is most well known for its healing and rejuvenating effects on the skin! Topical application can help with exfoliation, cleansing, healing sunburn, and slowing down the signs of aging. It does all this by starting from the source and nourishing the tissues in your skin and body.
There are two types of sea buckthorn oil: seed oil and fruit oil. While they are very similar in nutrient composition, fruit oil tends to be much darker and thicker, while seed oil takes on a paler color and more fluid viscosity.
The sea buckthorn berry itself contains over 190 nutrients and phytonutrients, including vitamin C; 12 times higher than that of an orange! The oils are also full of antioxidants like phenols, terpenes, and glucosides and additional vitamins A and E. In other words, this stuff is excellent for your skin and it has the nutrition profile to prove it.
Sea buckthorn oil is particularly pro at combatting acne and promoting skin vitality and regeneration. As the summer is here and our skin is more susceptible to those harmful UV rays, maintaining a skin regimen is key. There is nothing that speeds the skin aging process along faster than too much sun exposure. It’s absolutely crucial to protect your outermost layer with a good SPF and absolutely recommended to follow up time in the sun with rejuvenating oil.
Sea buckthorn oil is one of the main ingredients in our Magic Face Potion. The wise woman knows that true magic always starts with clear intention and the right tools. We have formulated this anti-aging Magic Face Potion to be a powerful self care tool for women over 40 who intend to move forward with vitality and clarity. In here are botanicals that are anti-oxidant for quenching free radicals and anti-aging. Properties also include helping promote cell turnover, collagen production preventing blemishes, supporting scar healing, soothing adult acne and rosacea, replenishing after sun and wind exposure, and also simply for deep moisturizing. Stop by our virtual herb garden here and start protecting your skin today!

7 Fun Ways to be a Feminist

1 Make dirty jokes in public. At my gym, all the guys make dirty jokes, but the women
almost never do. No one is really gross or offensive and it is all in good fun. Today I
made a little sideways comment and made one of the trainers blush. First of all, it was
fun to watch him squirm a little. Secondly, it is a fun and subtle way to remind people,
that women, you know, are people.

2 Do at least one push up every day. If you can’t do a complete push up, cheat. Do it
however you can, but do it every day. Become strong, physically. It feels good to be
strong. It feels empowering, because, you know, women can either be strong or not
strong. Somehow it is not surprising when women are not strong, but when we are, it
carries an uplifted message both to ourselves and to those around us.

3 Connect with the other women in the room first. When entering a new social
situation, I like to try to introduce myself to the sisters first. Even if a woman is not super
friendly, connecting with her first, feels like a stand up thing to do. We are in it together.
We can lead the conversation and command respect in this non-aggressive and warm
way. Usually, no one even notices, but I find it sets a certain tone of respect for the
women and for the men as well.

4 Go support women and girls who are doing cool things. There are now so many
movies, woman comedians, plays, speakers, trainers, woman owned business, all of it.
This is normal to my daughters but remember, this is actually kind of new in our culture.
Let’s support them! It’s true that they aren’t all good, choose what you like! Let’s face it,
a funny woman is, you know, really funny.

5 Carry a pocket knife. I like my pocket knife because I am a mom and I like to be able
to cut up apples or cheese or open a box. I also like it because sometimes I notice
people double taking when I use it. It’s surprising for a woman to have a pocket knife.
Not sure why, but I think it may be a little bit feminist.

6 Choose your look. Decide what to wear and how to look based on your preference
and not based on the expectations of others. I’m not sure why this is a feminist thing,
but I think it really is. Shave, don’t shave. Make-up, no make-up. Jeans, fishnets. All
these choices are yours and no one else’s.

7 Be a woman, it’s fun!

Ok, that’s my list of 7 fun ways to be a feminist. It would be fun to add to it! Any more
fun ways to be a feminist? E-mail them to info@orasamazingherbal.com

Thanks and be well,
Ora

Makeup Remover Oil

The Dirty Little Secret Behind Oil Makeup Removers

Believe it or not, some of the best makeup removers on the market are oils!

After a long day (especially during those summer months), removing your makeup before cleansing your face is crucial.

In fact, we’ll go as far as to say that skincare is the most important part of your makeup routine. Any professional will tell you that keeping your skin clean, soft, and nourished is the first step in maintaining a healthy glow. And oils are the ideal makeup-removing product in more ways than one:

Oils have the power to remove long lasting, waterproof mascara, eye shadows, liners, and foundation because they can break down virtually any ingredient found in makeup. Here’s how: The oils in the makeup remover bind with your skin’s natural oils and any dirt on the surface, which makes it a breeze to wash everything away.

Here are a few tips:

It’s very important to take off your eye makeup with something targeted for that area, as to not clog the rest of your pores. First, you don’t want to risk an eye infection or discoloration by dragging a dirty wipe or cotton ball over your eyes. And second, you don’t want to risk clogged pores by dragging a dirty wipe or cotton ball over your face. It’s typically best to place a cotton ball with an oil-based remover over your eyes first, let the oil dissolve the makeup for a minute or so, and then wipe clean.

The same type of oil can then be used to take off your face makeup! The key is applying it correctly.

First, start with a dry face and dry hands. Water and oils are not known for mixing well based on the principle of polarity. In order for the makeup remover oil to fully break down the makeup, your skin should be dry.

Second, it’s important that you use the correct amount. If you don’t use enough, it will feel like you’re pulling on your skin. Rubbing it in your hands first, thins it out so that it can be spread evenly over your face and then massaging (in small, circular motions) into your pores helps it bind with your natural oils and accumulated dirt.

Third, follow it up with your daily cleanser and a moisturizer. This will prevent your skin from feeling tight and ensure clean pores. You deserve to have the best of both worlds: flawless makeup and beautiful skin. No one says you should have to choose!

If you’re looking to change up your skincare routine in favor of those nourishing oils, we want to provide you with the perfect solution! Our Daily Nourish Face Oil, available here is perfect for maintaining a youthful glow. It can be worn under makeup, instead of makeup, or to remove makeup. Smell the touch of fruity olive oil, our herbal infused Base Oil, rosehip seed, apricot kernel and meadowfoam oils, without any chemical additives. Many of our friends who wear makeup, also use our Touchy Skin Salve for makeup removal. They say it can even remove more stubborn eye makeup and leave their skin feeling soft and nourished.  Ora’s Amazing Herbal provides you with products that are 100% natural and nourishing because herbs are amazing!

Bear a Better Beard and Keep it Kissable. Hint: Natural Beard Oil Helps

Beards have fallen in and out of popularity throughout the 2000s. Some years they’re “in” and some years they’re “out”; it’s honestly hard to keep track! Regardless, we’ve broken the stereotype that beards are unprofessional. A well-kept, soft beard certainly has its place in the workplace, but keeping it that way is easier said than done. We’ve all seen beards across the tameness spectrum, ranging from ridiculously unkempt to meticulously neat and for the later we may have even asked ourselves, what is their secret?

 

Beard care and maintenance certainly differs from man to man, but we have a few suggestions on keeping your scruff soft:

 

  1. Be Patient: Growing a beard is hard work and you’re not going to wake up one day with perfect facial hair. But we all know that we have to work hard for what we want. Growing a nice beard takes stamina; you have to resist the urge to trim and shave (especially during the beginning stages), despite the itchiness. However, it’s never too early to start moisturizing. Our line of Beard Oils isn’t tough on skin and actually works to maintain and strengthen its natural moisture barrier. Moisturizing during the growth process makes everything a little bit less scruffy and a lot easier to manage.

 

  1. Evaluate your face shape and beard limitations: First, just like with haircuts, different shaped beards look best with different shaped faces. While every man has the right to bear whatever shaped beard, here are a few general suggestions:

 

Square Face:         Keep hair fuller on the chin, shorter on the sides

Round Face:         Grow hair longer on the bottom, shorter on the sides

Rectangular Face:     Keep the sides fuller, and the bottom shorter

Oval Face:         Most styles work well

 

Second, it’s important to accept your beard’s strengths and weaknesses and then embrace them. If the patchiness is real, work around it. Choose the areas you want to keep and improve and touch up the rest with a razor. Just because you have a patchy section doesn’t mean you’re doomed (especially if you keep it soft).

 

  1. Maximize the transition phase: If there’s a time to take the most care of your beard, it’s during this phase. Just as your beard starts to take shape, you should be focused on keeping it clean and moisturized. It’s almost like laying down a strong foundation before you begin construction on a home. If those pioneer hairs aren’t happy, the next generation won’t be either. Definitely invest in a beard wash and beard oil.

 

  1. Get to shaping: Once you have something substantial to work with, you can begin crafting. Since by now you’ve already familiarized yourself with the best shape beard for your face, the transition to style should be smooth. At this point, feel free to hand over the reins to a professional barber. It will just be up to you to maintain, trim, and soften. A poorly trimmed beard is a one-way ticket to unprofessional city, so remember the value of neatness.

 

At Ora’s Amazing Herbal, we know that growing a beard is hard work and we’re here to support you along the way! Our Beard Oil Set makes a great gift for that hard to buy for, rustic kind of bearded guy. Beautifully and simply packaged in our 100% recycled kraft gift box. Try a little variety with this 3 pack including Revive, Refresh and Unscented. Each is one ounce for convenient travel and ideal for conditioning, and softening. By adding a few drops to your beard and face, the properties of Argan, Rosehips and Jojoba oils will help you keep it kissable.

 

Does It Really Matter If My Skincare & Cosmetic Products Are Gluten-Free?

Gluten-free is everywhere these days. We have seen a welcomed increase in awareness of celiac disease, a serious autoimmune disease that requires a strictly gluten-free diet and affects roughly 1 in 100 people. Non-celiac gluten intolerances appear to be on the rise, and the popularity of low-carb, ketogenic, grain-free and paleo diets have also increased demand for gluten-free foods. With gluten-free foods popping up in even the most mainstream grocery stores and eateries, eating gluten-free has never been more popular nor easier to do.

However, you are not alone if you have wondered why you are seeing the term “gluten-free” on items that aren’t food!  Seeing your lipstick, shampoo, or skin lotion labeled gluten-free has left many consumers perplexed. After all,  ”gluten” is a protein found in foods – Namely, wheat, barley and rye. Some oats also contain immunoreactive proteins that some bodies react to similarly to wheat gluten, plus they are often contaminated with other gluten-containing grains. When people with celiac disease ingest gluten, the villi of their intestines are dangerously damaged, which may cause everything from diarrhea to weight loss and from nutrient malabsorption to serious neurological issues. This autoimmune disease has serious long-term health effects and can only be treated with a strictly gluten-free diet. Celiac disease is sometimes accompanied by a skin condition called dermatitis herpetiformis. Dermatitis herpetiformis can cause itchy rashes, bumps and blisters. People with eczema and irritable bowel syndrome as well as with some autoimmune diseases (e.g. inflammatory bowel disease, psoriasis, multiple sclerosis and rheumatoid arthritis) may also find that gluten causes flare-ups of their conditions.  But if all of these conditions are triggered by eating these foods, why would it matter if topical skincare products and cosmetics contain gluten?

Take a moment to imagine that you are washing your hair in the shower with a shampoo or conditioner that contains gluten. The water streams down your face, some of it dripping into your mouth. You dry off and apply gluten-containing body lotion, not rinsing off what remains on your hands, which you’ll then use to eat your gluten-free breakfast that may be made of foods that may well be cross-contaminated with small amounts of gluten. Right before leaving the house for work you apply your lipstick or lip balm which you’ll re-apply many more times throughout the day. It contains small amounts of gluten as well. You may also apply more hand cream that will eventually end up in your mouth. These are just a few examples of how gluten can be ingested without eating gluten-containing foods. It’s not hard to imagine how all of these trace amounts can add up to enough unconsciously-ingested gluten to trigger symptoms in the gluten sensitive person!

How much gluten does someone with celiac disease need to ingest in order to have a reaction? A shockingly small amount, it turns out. The ingestion threshold varies greatly from person to person. Research shows, however, that the villi of the intestines can atrophy (causing malabsorption and other symptoms) with the ingestion of as little as 10 milligrams of gluten per day. That is 1/350th of a slice of bread! When you consider the cross-contamination of many of the foods ingested by even people who are careful to stick to gluten-free diets, and add to that the small amounts present in makeup, skincare and body care products, it is surprisingly easy to ingest enough to cause damage and symptoms for those with the highest sensitivity. For some people with celiac disease, and those with wheat allergies, even 10 milligrams is too much.

 

For those with non-celiac gluten intolerance, irritable bowel syndrome, gluten-sensitive autoimmune diseases like psoriasis or multiple sclerosis, wheat allergies (or allergies to other gluten-containing grains) or eczema that is triggered by gluten ingestion, there is unfortunately no research that shows what a safe threshold is. Therefore, some people may choose to be more careful than others- For example, those who have a history of anaphylaxis or severe skin reactions.

In addition to the accidental ingestion of gluten through products used in the shower or on your lips, topical application on the skin of gluten-containing products can also cause serious reactions for some people with gluten intolerance. The presence of gluten or wheat on the skin can trigger unsightly and uncomfortable flareups of eczema, for example. For people with wheat or oat allergies, it can cause rashes and hives as well as more serious allergic symptoms.

Gluten-containing ingredients to watch out for in cosmetics and hair and skincare products include this non-exhaustive list:

  • Wheat and derivatives: Triticum vulgare (wheat) germ extract, germ oil, starch, protein, hydrolyzed wheat protein/PVP crosspolymer, hydrolyzed wheat starch
  • Oats and derivatives: Avena sativa (oat) kernel flour, hydrolyzed oat flour
  • Rye (Also known as Secale cereale [rye] seed flour)
  • Barley flour & barley extract
  • Fermented grain extract, hydrolyzed malt extract, phytosphingosine extract,  yeast extract, hydrolyzed vegetable protein, Vitamin E (if derived from wheat germ), S-amino peptide complex, and sodium C8-16 isoalkylsuccinyl.
  • Dextrins: Dextrin and maltodextrin (usually gluten-free if made in the United States, but may in some cases contain gluten), dextrin palmitate, cyclodextrin

The core of maintaining one’s health with gluten intolerances and celiac disease is consuming only gluten-free food. Still, learning to recognize gluten-containing ingredients, and identifying skincare and cosmetics companies that make gluten-free products, could play an unexpected role in avoiding symptoms, optimizing health, and maintaining a truly gluten-free lifestyle.

T.Gidseg is a nutrition, health and wellness writer, recipe developer, and mother of 4

5 Ways that Using Regular Lip Balm is Making Your Lips Drier

Unfortunately, lip care is often overlooked. We understand that our skin needs moisture, but it’s easy to miss, the source of a kiss. The skin on our lips is especially thin and the blood flow is very close to the surface, which gives our lips their pink appearance. Unlike the rest of our skin, the lips do not have any natural oil glands, so they become dehydrated much more easily. Most people experience some degree of chapped-ness during the winter months; as the air gets colder and dryer, our lips often suffer first. And we all know the feeling of chapped lips; often times painful, and at the very least: uncomfortable!

On top of that, the temptation to lick our lips when they’re dry is ever present, but only provides temporary relief. Once the saliva dries, any natural moisture that was present is gone with the wind. You’re left with drier skin than before and few options to replenish your natural sebum.

Drug store lip balms are so mainstream and widely accepted that ChapStick itself is an eponym! However, if we knew what we were putting on our lips, would we really be using a low quality name brand to describe something designed to hydrate one of our most sensitive areas? Probably not.

Have you ever stopped to think what’s really in the Cherry Chapstick you grab last minute at check out in the grocery store? A glance at the back of the package reveals a bunch of ingredients that are difficult to pronounce, not to mention hard on your skin.

Ingredients in ChapStick include:  Arachidyl propionate, camphor, carnauba wax, cetyl alcohol, fragrance, isopropyl lanolate, isopropyl myristate, lanolin, light mineral oil, menthol, methylparaben, octyldodecanol, paraffin, phenyltrimethicone, propylparaben, red 6 lake, saccharin, and white wax.

Here’s a closer look at some of the harmful products:

Camphor

Camphor is a flammable substance used for explosives, nitrocellulose plastics, and pest deterrents. Most specialists advise against applying the substance to broken skin, because it can enter the body quickly and reach concentrations that are high enough to cause poisoning. In the past, it has been a well-established folk remedy, but now doctors deem it completely unsafe to ingest camphor.

Isopropyl Myristate

According to the National Institutes of Health, Isopropyl Myristate is classified as a human skin irritant. Specialists stress looking carefully at the condition of the skin before application. Isopropyl Myristate will penetrate the skin as an active substance, which means it has the potential to cause harmful bacterial growth.

Paraffin

Paraffin is a waxy substance, known for its role in beauty products. It’s actually a by-product of kerosene. People with chemical sensitivities will often breakout upon contact. Once criticism is that paraffin doesn’t actually moisturize the skin. It may reinforce the skin’s natural barrier, but provides a sensory illusion instead of healing.

Applying a chemically based ChapStick to your lips regularly leaves far too much room for ingestion of toxins and breakouts. In an effort to replenish our natural moisturizers, sooth the lips, and actively heal, Ora’s Amazing Herbal has created a unsweetened and paraben free line of lip balms made with our BASE OIL, including organic calendula, and burdock (just to name a few). They protect, moisturize and soothe lips but also actively heal. Unsweetened, and paraben free.

We want to provide you with a peace of body and a peace of mind. You should feel good about the products you’re using on yourself and for your loved ones! Check out our lip balms here or browse our site to check out the rest of our organic and sustainable products.

Olivia Royce

References

https://www.webmd.com/drugs/2/drug-92236/isopropyl-myristate-bulk/details

https://health.howstuffworks.com/skin-care/lip-care/tips/lip-moisturizers2.htm

https://health.howstuffworks.com/skin-care/problems/treating/paraffin-wax-treatments.htm

http://naturallysavvy.com/care/what-s-really-in-chapstick

https://www.thedermreview.com/liquid-paraffin/

Dr Michele Sayball N.D. Talks About Tamanu

Plant Name: Tamanu Tree

Latin: Calophyllum inophyllum

Parts used: nut of the tree’s fruit are cold pressed into oil

Actions: Topical analgesic, anti-inflammatory, antimicrobial, and antioxidant

Uses: Acne, psoriasis, especially large scale psoriasis, with friction massage of sciatica and rheumatic joints, sunburn or wounds, stretch marks, postpartum perineum, diaper rash, healing damaged skin and rejuvinating dry hair.

Constituents: slightly acidic pH rich in Oleic and LInoleic fatty acids; volcanic terrain provides rich minerals for this plant

Identification: It grows up to three meters tall, with its cracked, black bark symbolic of its use for healing cracked or dis-eased skin. and elliptical, shiny leaves. Twice annually in its tropical climate, the Tamanu tree produces fragrant, white, fragrant blooms. From these flowers come clusters of green skinned spherical fruit that turns yellow and then brown as it dries, then naturally falls off the branch. The dried fruit is collected and its inner nut is left out to dry for two months out in the sun. It is cold pressed to extract only a few drops of oil per nut. This process of cold pressing gives the oil it’s best value, as it retains all the good nutrients. An entire tree to produces only 5 liters of Tamanu oil two times annually.

Uses in Ethnobotanical history:

Healers of Southeast Asia; Thailand, Vietnam, Myanmar, Malaysia, South India, Sri Lanka, and the Melanesian and Polynesian islands have used this amazing herbal medicine for treating aging skin, for oily skin, acute acne and acne scarring, scars and stretch marks, eczema, psoriasis, age spots, wounds and topical ulcers, burns and sunburn, as an anti-inflammatory friction massage for sciatica, muscular pain, rheumatism, and neuralgia.

 

Dr Michele Sayball became an herbalist, mother, midwife and naturopathic physician, in that order.  She specializes in chronic diseases and works at the Sophia Health Institute in WA.
Michele Sayball, ND, CPM, LM, LMP

You may not believe that these 7 tips work for increasing energy

As a small business owner and mother of 4, I often do not get enough sleep. I know, I know, I should go to sleep earlier and manage my time more efficiently. There are many times however, that it just doesn’t happen. I know many of you can relate to this. Here are some of the ways I get through those days, when really I would simply love to crawl back into bed but just have too much to do.

 

1 I drink brightened water throughout the day. Water brightened with things like a squeeze of fresh lemon,  a spoonful (or teabag) of hibiscus with ginger, or a few leaves of fresh mint, help keep me hydrated and happy.

 

2 I stretch the back of my legs and my back. Forward bends, lunges stretching the back of the calves and so on,  help release muscle tension that can cause fatigue. Spending as little as 3-5 minutes, two times per day can bring a significant release within a day or two of taking on this little habit.  That small ache that you weren’t even aware of can cause significant fatigue. Anything you do to help release it, can really bring an increase in energy throughout the day.

 

3  I try to remember to tell someone I love them. The heart is a major source of energy in the body, consciously tapping into it brings me strength and vibrance. 🙂

 

4 I try to avoid eating large quantities of grain, they use a lot of energy to digest and tend to make me feel weighed down and tired. Eating small amounts of grain, like 1/4 to 1/2 cup at a time combined with protein sources and lots of non starchy veggies (ie leafy greens) and fruit helps me keep going when I am tired. Also I can munch on red bell peppers and apples or green beans all day long just to stay awake while working at the computer and I am not going to get into trouble with weight gain.

 

5 I try to remember that today could be my last. I got this advice from a Navy Seal veteran, and I see it as a deep wisdom. Choosing to be grateful for today, is energizing, strengthening and brings me courage and patience when I need it.

 

6 I sometimes stop in the middle of working and just do as many push ups as I can. This kind of little physical sprint gets the adrenals going and can buy me an hour or two of productivity when I feel like I am toast.

 

7 Sometimes I just give in to sweet surrender. In other words, sometimes I can find a way to close my eyes for 15 minutes for a power nap or even an hour in the middle of it all. Although I may wake up groggy, I am much more able to handle the rest of the day than if I had not had that sleep.

 

8 Of course, this list would not be complete without an uplifting Minty Cocoa lip balm application recommendation or some Citrus Grove Ultra Healing Body Butter shmeared on the hands and deeply inhaled.

 

Ok, so that’s my list. Anyone else have other tricks for keeping going when sleep is not plentiful in your life? Let us know!

Thanks and be well,

Ora

Ora’s Amazing Herbal, because herbs are amazing

Lice Prevention

Autumn is almost here, and while the fall brings so many lovely associations of crisp weather, pumpkin spice everything, and approaching holidays, there is another association with back-to-school that is less pleasant, and on the minds of many parents: lice. These pests are unfortunately easily transferred among students in close classroom environments, and apparently, a new breed of “super lice” have become resistant to the over the counter pesticide treatments that are usually recommended. These lice have spread through 42 states, and it is certainly easier to avoid them than get rid of them, but how?

Many parents try to buy organic food and avoid unnecessary chemical exposure, so why would we want to apply even stronger prescription strength pesticides to our child’s scalp? Everything applied to the skin is absorbed into the bloodstream in varying degrees, just like any topical pharmaceutical. That makes it very important to consider what we apply to our skin all the time, but especially when looking to eliminate a pest like lice. It can be tempting to use the strongest chemical available just to get rid of the nuisance, but we have to consider the effect on our children’s health. That is where essential oils can play an extremely helpful role!

Pure essential oils are carefully distilled and contain the plant’s strongest, most therapeutic properties. They can be effective even when harsher treatments are not, and since they are non-toxic and health promoting, using them preventatively is a great option to prevent lice from ever having a chance to become a problem!

Some oils that are known to help repel lice are:
Rosemary
Cedar Leaf (aka Thuja)
Tea Tree (aka Melaleuca)
Thyme
Geranium
Lavender
(Any combination of these oils should be effective, but using all of them together even more so.)

Since essential oils are very concentrated plant extracts, it is important to purchase high quality oils from a reputable source, and use care when applying them to children. Usually it is suggested to dilute essential oils with a carrier, such as a salve or oil before applying. One great option is to combine one drop of each oil per teaspoon of carrier in a jar. Mix well, and rub a dab between your hands before massaging into the scalp. This will nourish dry hair and promote a healthy scalp as well! Another way to use the oils is to combine 10 drops of each in an 8oz spray bottle with water. Shake before spraying on a small amount while covering eyes, then smooth over the hair. With either preparation, if any irritation occurs, stop using. The oils may be too strong, in which case, dilute with more carrier. When preventing lice it is also recommended to keep long hair tied back in a bun.

 

 

c_Eisner

 

Caitlin Eisner Fisch is a writer, personal chef, and independent distributor with Young Living essential oils. You can learn more about oils, and order through http://babystepseo.com/u/thejoyofcaitlin

Contact her at thejoyofcaitlin.oils@gmail.com with any questions, or check out her homeschooling journey on Instagram @thejoyofcaitlin and her essential oil journey @thejoyofcaitlin.oils

Natural Hemorrhoid Treatments

At Ora’s Amazing Herbal we have had a few “happy accidents” over the years. Touchy skin salve being so Amazing as a natural hemorrhoid treatment is one of them. This guest blogger, has some fun tips on how to get to the bottom of the situation. (Did she really just say that?!) – Ora

Moms, Let’s Talk About Hemorrhoids

I’ve got three kids, all born in the painful-pushing- split me open-oh g-d it burns way. I like to think that I have three hemorrhoids to match. Not being able to see down there I don’t know for sure, but I do know that motherhood for me has involved a nearly obsessive interest in what I eat and making sure it comes out ok. While my college diet was probably contributory (pizza, cereal and fro yo anyone?) the strain on my body from carrying an additional 50-40- 30lbs around, let alone the strain of pushing out 7lbs at a go, has given me my new lifetime companions.

It’s COMPLETELY normal. Especially for moms. And it’s not as bad as it could be. There’s homeopathy that can help (Hamamelis or Nux Vomica to start), there’s the Squatty Potty (check out the faux-mercial with the unicorn, hilarious) and there’s yoga poses like downward dog that loosen up the region and shift the weight off of your nether parts. Tucks pads are a drugstore standard and are slightly better than baby wipes when it comes to cleaning yourself, since the astringent witch hazel cools and shrinks the inflamed vessels.

Keeping a diet with vegetable fiber, plenty of water and not too much dairy is the easiest way to stay comfortable. But sometimes pizza and wine are in order. And sometimes we just eat way too much matzoh. Whatever the reason, Ora’s Amazing Herbal Touchy Skin Salve is, well, amazing, when it comes to reducing symptoms. The special herbal formula soothes the hemorrhoids themselves, relieves inflammation and generally lubricates the region for less mess and less discomfort.

All natural. All good. Because herbs are amazing. (Thanks for that little plug Ruthie-Ora)

Ruthie Pearlman is a doula, homeopath and mother of three. When she’s not pretending to homestead in Maine she’s shaking it on the dance floor in New Jersey. Check out her Facebook page “Homeopathy For Moms.”