1 Every time you make your kids drink water, drink water. Hydration is key.

2 Every time you make your kids eat some fruit and veggies, eat some fruits and veggies. Your skin will thank you for the nutrients.

3 Every time you get your kids in to bed to make sure they get a good night sleep, get yourself into bed for a good night sleep. Say goodbye to having tired looking face.

4 Yeah right, ok fine, go for a nice brisk walk. Increasing your blood flow brings better color and tone to your skin.

5 When you put a sunhat on your kid, put a sunhat on yourself. Protecting your skin from the sun is important, but sunscreen has its drawbacks and limitations. A hat and sunglasses are a great idea for helping prevent dun damage.

6 When you look at your kid and smile and tell him/her “I love you so much”, go find a mirror and repeat.